A Time to Heal and Thrive
Compassionate Therapy for Individuals in Philadelphia and Online in Pennsylvania, New Jersey, Texas, and Oregon
Sometimes you may …
Struggle with negative food and body thoughts
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You may feel stuck and not sure how to move forward
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Men’s Therapy
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You are a new mother and not feeling like yourself
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You want to have children but are having fertility issues
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Parenting
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You have trauma or pain from your past
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The Critical Self Talk and Doubts Feel Overwhelming
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Bi-Cultural Conflict Acculturation Therapy
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Life can be overwhelming.
You deserve to feel safe, heard, and supported.
I’m Abby!
I work with clients who identify as high achievers and struggle to slow down and prioritize themselves. Many clients come to me feeling stuck in patterns that aren’t serving them or burnt out from systems they are existing in.
Together we will explore what parts of your life are feeling heavy, the parts of you that you tend to turn away from and the parts of you that are craving to feel more heard and seen.
Learn more about me
What i can help with You can
Therapy for Eating Disorders and Body Image
Perinatal Mental Health Therapy
Gambling/Gaming Addictions
Perimenopause/ Menopause
Therapy for Athletes
Trauma Therapy
Fertility Issues
Therapy for Women's Mental Health - Anxiety, Depression, Life Transitions
How it works
Life is stressful enough right now. Let me make this part as easy as possible.
01 Schedule a free consultation call (put in 3 column form)
Click this link to reach out for a free, 15 minute consultation. I will get back to you within 1 business day with options for times to schedule a call. The consultation will help me know how I can help you, see if we are a good fit, answer any questions you may have and see if our schedules align. If we are not a good match, I’ll provide some other referrals for you to check out.
02 Intake/First Appointment
Click this link to reach out for a free, 15 minute consultation. I will get back to you within 1 business day with options for times to schedule a call. The consultation will help me know how I can help you, see if we are a good fit, answer any questions you may have and see if our schedules align. If we are not a good match, I’ll provide some other referrals for you to check out.
02 Let’s Dive in Together
Click this link to reach out for a free, 15 minute consultation. I will get back to you within 1 business day with options for times to schedule a call. The consultation will help me know how I can help you, see if we are a good fit, answer any questions you may have and see if our schedules align. If we are not a good match, I’ll provide some other referrals for you to check out.
Change is possible
You deserve to prioritize your mental health.
Schedule your appointment now and start building the life you deserve.