FAQS
Have questions about what it’s like to work together? Check out these frequently asked questions. If you don’t see your question here, click here to get in touch.
Do you offer telehealth?
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Do you offer in person sessions?
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What are your fees?
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Do you accept insurance?
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Do you offer a free consultation call?
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What if I have never been to therapy before?
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What are your hours?
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Who do you work with?
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How Often Do We Meet?
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How long are the sessions?
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Change is possible
You deserve to prioritize your mental health.
Schedule your appointment now and start building the life you deserve.
Life can be overwhelming.
You deserve to feel safe, heard, and supported.
I’m Abby!
I work with clients who identify as high achievers and struggle to slow down and prioritize themselves. Many clients come to me feeling stuck in patterns that aren’t serving them or burnt out from systems they are existing in.
Together we will explore what parts of your life are feeling heavy, the parts of you that you tend to turn away from and the parts of you that are craving to feel more heard and seen.